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Supplement, Essential Oils, and Herbs for Herpes

Herpes is considered a stigma in society yet it is much more common than most people think. Nationwide, there is about one out of six people from 14-49 years old carry genital HSV infection. In some reports even state that the infection rate might be higher.

Herpes is caused by HSV, or as known as herpes simplex virus. There are two types of HSV: type 1 (HSV-1) which cause oral herpes, or cold sores and blisters; type 2 (HSV-2) cause symptoms around the genital area. Keep in mind that there a lot of times people have HSV yet showing no symptom at all.

There is currently no cure for herpes, but there are many treatments out there to keep the virus at bay as well as heal your outbreaks effectively (prosurX, Valtrex, H-Balm). This article will talk about essential oils, supplement, and herbs that you can consider to effectively keep your outbreaks from surfacing.

Supplement

  • Lysine is greatly recommended because it prohibits the growth of HSV so 300 to 1,200 mg daily is ideal.
  • Clinical studies have shown that 50mg/day of oral supplement of zinc is greatly beneficial
  • Vitamin C can prevent the growth of the HSV virus as well so 5000 to 10000 mg daily

Herbs

Herbal treatments for HSV are various: goldenseal, Echinacea, lemon balm, tea bags, red clover, myrrh. Especially, Melissa herbal extract and licorice root can damage the cells of HSV virus with their strong anti-viral trait.

Essential oils

  • Tea tree
  • Lavender
  • Peppermint
  • Chamomile
  • Star Anise
  • Geranium
  • Eucalyptus

Essential oils have been commonly and widely used for their anti-viral trait and the ability to stimulate and improve your body’s immune system. Researches have also shown that they are effective against HSV for said reasons. Severity and healing time of outbreak can be greatly improved by adding 1 drop of one of combination of essential oils to outbreak area 3 times a day.

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